Water, Water, Water, and More Water
I just realized I have never mentioned what I drink… Like the title says WATER is the “go to” beverage, but we also have decaf tea. If we really get crazy, then we might have some soda water with a splash of pomegranate juice. Yes, I know, that’s WILD… We are a crazy bunch over here! I have always believed in drinking tons of water, so this is nothing new for me. I am likely drinking about a gallon of water a day, as I go to the bathroom enough to prove that theory.
Make it Count by Drinking at least 8 – 12oz glasses of water daily!